↧
Build Superhero Strength With Progressive Overload Training
Building the strength of a Superhero is applied by implementing the Progressive Overload Training Principle. Super Strength is simply gained by “always doing more, as much as humanly possible.” Super...
View ArticleFitness Secrets
There are 3 main fitness secrets that you might not be aware of, these should serve as your fitness foundation for building a better/ healthier lifestyle. If overall strength training, bodybuilding and...
View ArticlePersonal Training Plano, Texas
As a graduate of Plano West Senior High School I already feel a connection to my clients in Plano. Are you located in or around Plano, Texas? If so, are you trying to find the best personal trainer?...
View Article